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Wednesday, May 13, 2009

All About Acai Berries

You have probably heard about antioxidants, and may even know what they are, and where you get them, but what you might not know is that the Acai berry, originally from the Amazon rainforests, is one of the new super foods, guaranteed to up your antioxidant intake, with all the health benefits that go with that.

In fact, these berries have over five times the antioxidant power of the blueberry, long thought to be one of the top sources of antioxidants! These little fruits have many other benefits however, and some of these are discussed here.

As a Weight Loss Tool

There has been a lot of media hype about the amazing weight loss benefits of the Acai berry, but some of those are exaggerations. The truth is, the Acai berry will increase your metabolic rate, because it contains Omega 3 fatty acids, which the liver uses to improve metabolic function.

This increase in metabolism, along with a healthy diet and regular exercise, can help you lose weight faster. Because it is high in fiber, it also makes you feel fuller faster, which can have a suppressing effect on appetite.

The berries also contain amino acids, which help build muscle, and carbohydrates, which aid energy levels when exercising, so they will help you work out harder, and build more muscle, which in turn increases your metabolism.

Immune Boosting Properties

The combination of antioxidants and essential fatty acids in the Acai berry create a mild anti bacterial and anti viral effect, meaning it is also an ideal supplement to help prevent colds and flu.

Acai Berries May Fight Cancer

All antioxidants are useful in fighting serious, potentially fatal disease in some measure, however, the Acai berry seems to take this further.

A recent study at the University of Florida showed that, in cultured cancer cells, the introduction of Acai berry caused nearly 90% of the cancer cells to self-destruct. While there is still a long way to go, and human trials have not yet begun, this may mean that this little berry could be the cancer cure everyone has been looking for for so long.

Cholesterol Reduction

With it’s combination of antioxidants, essential fatty acids, and a special type of phytochemical called phytosterols, Acai berries not only help boost LDL (good cholesterol) and reduce HDL (bad cholesterol, they actually prevent up to 15% of cholesterol being absorbed by the intestine. Great news for anyone who is concerned about his or her cholesterol levels.

Improved Vision

Because they contain a very rare type of antioxidant called anthocyanins, Acai berries have been shown to improve night vision, and have also had positive impacts on other eye diseases, like macular degeneration and glaucoma.

With so many benefits, and more, it is clear that the Acai berry is a valuable addition to any diet, however, caution is advised when choosing a supplement containing Acai berry. Most products on the market may contain a very low percentage of Acai Berry and add substitutes that might have negative effects. It is highly recommended to check for ingredients and dosage on the labels of the products you intend to use.

Do we really need Acai Berry, Anyway?

Well, this is your call. It is proven that the Acai Berry is the best natural, most energetic Antioxidant on the planet!!!

There’s nothing wrong with the Acai Berry, as long as you don’t get ripped-off buying it.

Remember, you can get Ripped-Off with Price and/or Quality. You can get overcharged and/or you can buy a “fake” product. No Worries, if you follow my recommendations, you won’t get ripped-off

I have decided to use Acai Berry. The effects on you are Amazing!!!

Definitely better than Coffee and Sodas to keep your energy levels up.

Even if it was 2 or 3 times the combined price of Coffee and Sodas, we should still take it.

And the good news is that when you find the right product, it will cost you way less than Coffee and Sodas. At a buck fifty a day it’s unbeatable!!! (that’s what you should pay if you look for the best deals out there and of course if you don’t get ripped-off with some additional hidden fees).

So Obviously, the hard part is to find the right company and the right product at the right price. More on that on the next Page.

Everything you need to know about Acai Berry